Spine Care In Wockhardt Hospital Mumbai

Your spine is the most vital connector in your body. Apart from making you stand erect, it provides the sensory and motor pathway to perform voluntary and involuntary functions. Any damage to the spine can make the person inactive completely. It is important to take care of your spine and in case you feel any discomfort it is important to get yourself assessed.

The function of the spinal column is to balance the entire body weight and our workload. Our spine suffers a lot of wear and tear continuously throughout life. At a younger age, we can jump/run and endure long hours of work and play. This is because the spine and muscles are strong. As we tend to age, our spine starts getting weaker and stiffer thereby losing its performance endurance, and strength. Hence, to support the spine better, our muscles need to be fit.

The spine is made up of vertebrae (bones), disks, nerves, and the spinal cord. The spine supports your body and helps you walk, twist, and move. The disks that cushion vertebrae may compress with age or injury, leading to a herniated disk. Back injuries, spinal cord conditions, and other problems can damage the spine and cause back pain. Exercises can strengthen the core muscles that support the spine and prevent back injuries and back pain.

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